Come as you are leave feeling better!
Come as you are leave feeling better!
Join us at the ballet barre to elongate your muscles, improve your posture, and strengthen your core. Get ready to feel that Barre Burn on your legs, glutes, and hips!
Join our pilates mat community to learn the proper way to engage your core muscles. Pilates Mat is focused on controlling movements to optimize results with opening the spine, stretching, and strengthening your entire body.
Private Sessions
$85 1 50 minute session
Grab a pilates partner and indulge in yourself
$45 per person …. 1 session 50 minutes
Private Group classes available in pilates mat, barre, cardio drumming ….. $100 per group up to 15 people
$45 a session 30 minutes
Choice from : Healthy Back, Solid Core. or Flex & Stretch
Pilates unites the mind, body, and soul and restores
the body to look and feel better. With regular practice you will notice improvements in core strength, posture, flexibility, muscle imbalances, just to touch on a few of the benefits. Come as you are leave feeling better.
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Tanya Grillon owner/operator
Open today | 09:00 am – 07:00 pm |
Monday – Friday: 8:00 am - 6:00
Saturday: 7:00 am - 1:00 pm
Sunday: closed
Our studio is located in a full service fitness center that offers cryotherapy, a fully equipped fitness center, and physical therapy business. Located at 90 Pittsfield Rd. in Lenox we are in the heart of the Berkshires.
We offer Pilates privates and semi privates on the reformer, mat privates and group classes, and Barre privates and group classes. Book a class for a special occasion too!
Tanya Grillon owner/operator has spent her life being passionate about movement. Beginning as a ballet dancer, fitness instructor, gym owner, she found her love for pilates while working at a physical therapy facility. Stott certified in Pilates and Barre her approach is attention to detail creates beautiful bodies. Experience the joy of pilates with her and feel the transformation begin.
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